Showing posts with label Susan Lilly. Show all posts
Showing posts with label Susan Lilly. Show all posts

Monday, April 15, 2013

Hot Goddess

Until you value yourself, you will not value your time. Until you value your time, you will not do anything with it.- M. Scott Peck

Susan has been a client of mine for 4 years. Her continuous hard work clearly shows. Check out how great she looks in the picture above (she is on the left). HOT GODDESS. I challenge you to not use the excuse that you have too much going on to workout. Susan owns her own company yet still makes time 5 days per week to be up and working out at 5:30am.

I truly believe where your priorities are is where you will spend your time. Look at your life and ask yourself if you are spending time in areas that are the most benefit for you and your future.


Thursday, November 11, 2010

Celebrate

 
There is power in community. Max, Susan, & Karen are in the 5:30am Tu/Th Deep Eddy class and Cristine is one of my newest personal training clients. This group works together, hangs out together, and works out together. 
 
We met up on Election night to support every one's hard work over the past year in fitness and career. Susan and Karen joined Relentless boot camp over a year ago and have now referred over 6 people to our classes. As Demosthenes says..."Small opportunities are often the beginning of great enterprises."