Showing posts with label marathon. Show all posts
Showing posts with label marathon. Show all posts

Thursday, March 28, 2013

Sisters Without Blisters


Jenny, Tina, and Celia attend my Tu/Th 8am Level 2 boot camp at Barton Hills Elementary. Last weekend they ran the Texas Independence Relay along with a crew of other ladies. The relay was a 200 mile run with 40 relay legs. Not only did they break the Women's Masters record for the relay -- they were the overall top women's team this year!Way to go Sisters Without Blisters.

Tina writes-
Leading up to the 200 mile relay, I was super nervous. I was worried about letting my team down. I hadn't been running. Work and life were crazy; typical for so many of us. The only thing I was consistently doing was CrossFit once a week. Looking back now at my pace and how well I did, I am convinced that what got me through the race was the endurance I had built up doing CrossFit for nearly 2 years. Also having Megan's voice in my head saying "you can do it!"  and of course, a little bit of stubbornness helped. Thank you, Megan! 

Jenny writes-
When I was training for a marathon and not doing boot camp, my upper body would get really fatigued during my long runs. At a certain point, my arms would even start aching! That was totally not an issue during the relay, even after four legs. 

I am so proud of these gals! Who's next for testing their endurance training without running your body into the ground? April classes begin on Monday.

 

Monday, January 30, 2012

Less Running BUT More PRs

A big CONGRATS to all my Relentless athletes who broke records and went out and ran the 3M half-marathon yesterday. I was smiling from ear to ear as I received emails, texts, and Facebook messages from everyone sharing their success.

Michelle's text- "1:53 3M half. Thank you CrossFit, little run training, bum foot but felt strong."

Becky's Facebook message- "Thanks to you Matt & I ran the 1/2 in under 1:40. Woohooo!"

Tina's email- "Hope you had a good weekend. Just wanted to let you know that I beat my 1/2 marathon goal -- my time was: 1:57 and 43 seconds -- woo hoo."

If you are still on the fence of how Relentless Athletic Training can prepare you for races with less distance training, then come to a class for FREE and see what it is all about. Send me an email at meganparsons@crossfitcentral.com to get on the list.


Wednesday, January 4, 2012

Go, Michelle!

I have the honor of coaching Michelle for over 2 years. She is a joy in and out of class. Her story inspires me because she has always been an athlete but has seen results mentally and physically with Relentless Athletic Training. Just like she states, I never thought anything would rate higher in my life than saying I am a marathon runner and an Ironman Triathlete until now.

If you are looking for someone to challenge you, encourage you, and encompass balance, then this girl is your person. A big congrats to Michelle and all her success and her future. Endless possibilities.

Check out Michelle's story HERE

Who will be the next Success Story in 2012?