Thursday, December 31, 2009

Once in a Blue Moon


Once in a blue moon I get up at 5:30AM. Ha! How about pretty much everyday I get up at that time. Anyways...I am driving down Cesar Chavez this morning and literally almost run off the road, because I cannot stop staring at how beautiful the moon was this morning. For those of you who do not know, it happens only once in a blue moon, but a blue moon will shine tonight on New Year's Eve. I did a little research to learn more about this phenomenon when I got back home this morning.

Most months have just one full moon, because the 29.5-day cycle of the moon matches up pretty well with the length of calendar months. Occasionally, there will be two full moons in a month, something that happens about every 2½ years, NASA says. Go HERE to read more.

According to the Oxford English Dictionary, the first reference to a blue moon comes from a proverb recorded in 1528:

If they say the moon is blue,
We must believe that it is true.

Saying the moon was blue was equivalent to saying the moon was made of green (or cream) cheese; it indicated an obvious absurdity. In the 19th century, the phrase until a blue moon developed, meaning "never." The phrase, once in a blue moon today has come to mean "every now and then" or "rarely"—whether it gained that meaning through association with the lunar event remains uncertain.

I challenge everyone to do something different this year. Embrace the phrase once in a blue moon and make 2010 the year of change. Do not just think about making those resolutions or achieving those goals. Do something that is rare; aka: once in a blue moon! Join a CrossFit Central class and/or Relentless Boot Camps. We start back up on Monday, January 4th.



Monday, December 28, 2009

Walk by faith and not by sight


"Destiny is not a matter of chance, it's a matter of choice; it's not a thing to be waited for, it's a thing to be achieved." William Jennings Bryan

Webster dictionary defines destiny as:
- something to which a person or thing is destined: Fortune
- a predetermined course of events often held to be an irresistible power or agency

The quote above by Jennings and Webster's definition contradict each other, which I find quite amusing. I am in favor of the quote. I will not sit around and wait for things to happen, hoping everything falls into place, crossing my fingers that I reach my goals. No way. My mindset is proactive and not reactive.

2009 was a growing year for me. Career change. New friends. Relentless attitude to be financially free. Previous friendships abruptly ended. New house. New outlook about body image. Leaps of faith. Walking forward blindly and not looking back. Stomping out fear.

I have an overwhelming sense of peace about this year. I know without a doubt there will be challenges, but I am so passionate and excited about my future that nothing will get in my way. I could not agree more with Jeremy's mantra for this year--set the captives free. My heart's desire is to empower everyone I come in contact with to be the best they can be. Freeing people from bondage, sadness, depression, etc...

My mantra is walk by faith and not by sight.

I started doing this more the past 3 months, and it has made a huge impact in my life personally and financially. Watch out 2010. Showout Meg is full speed ahead.


Thursday, December 24, 2009

12 Days of Christmas


12 Days of Christmas will never be the same for me after today. My dear friend, Emily, who workouts at CrossFit Dallas Central texted me yesterday about this WOD, and we decided to take on the challenge. My sisters and I did the workout below this morning, and my brother and Dad are doing it this afternoon. The hardest part was definitely the thrusters to the burpees. In my head I was singing---"5 pulllllllllllllllllllllllllups." It took me 58:50. Longest workout in forever. I did the math for you--the workout is a total of 650 reps + a mile run. Give it a try. It may have been miserable while doing it, but now I feel invigorated and ready to showout all day with the fam. Merry Christmas!!!!

WOD-

12 rounds, each round add the next movement...

12
12-11
12-11-10
12-11-10-9
...
12-11-10-9-8-7-6-5-4-3-2-1

12 - Air squats
11 - Pushups
10 - KB swings (I used 40lbs)
9 - KB high pulls (I used 40lbs)
8 – Thrusters (I used 65lbs)
7 – burpees
6 – box jumps (24in)
5 – pull ups
4 – dips
3 – toes to bar
2 – HSPU
1 – one mile run