College Students are Relentless

I have the privilege of coaching Emily during the summer months and over her holiday school breaks. She brings a young, vibrant energy to the 8:30am class at Lake Pointe. The best part is her mom has been attending Relentless Athletic Training for over 3 years, and her older sister also joins the group during the summer and holiday school breaks. Watching a mom/daughter duo work out together is inspiring and something I hope for when I have kids some day.

I saw Emily improve her strength by going from a 15lb to a 25lb kettlebell. Each class Emily and her mom would be neck and neck on the runs, which says a lot since Mary (her mom) is a phenomenal runner. I knew when she reported back to UT, she would be ready to perform in tip-top condition since our classes are programmed with a combination of CrossFit, HIIT, kettlebell, and traditional sports conditioning. Emily is RELENTLESS on and off the field. Obviously, my favorite part of the statement above is the last sentence.

Emily writes....

I have been doing outdoor athletic training in the summer and over my school breaks for about a year now. Its been a great fitness activity to do with my sister and my Mom. As a member of The University of Texas Pom Squad, I strive to stay in the best shape that I can. Athletic Training has supplemented my Pom training and improved my overall endurance levels. Above all, Relentless Athletic Training makes me feel like a SHOWOUT, who doesn't want that!?

Take advantage of our student discount and get 25% off Athletic Training classes. The next sessions begins January 30th and is the perfect kick start to get ready for Spring Break.

 2x/week- $100

3x/week- $150

Be Relentless HERE.

 

Go Katie!

 

A big shout out to Katie in the 5:30am Tu/Th O. Henry class! This young lady is a 22 year old student at UT. She is working a full-time internship this summer and has made absolutely no excuses about getting up early to workout. In my experience, that is not typical behavior for college students. I have no doubt she will achieve every fitness goal she has written down. I am honored to coach her. Check out a recent email below from Katie...

...It's so weird to think that a year ago I never cooked, ate out all the time and had prepackaged food probably every day and worked out probably once every 6 months. Then I spent 4 months in Italy eating pasta at every lunch and dinner!!! I am digging my new life, feeling healthier, more energized and happier every day. I really think boot camp has been the one reason why my life has gotten so much better over the past few months. I'm gonna keep working hard and pushing myself!!

Thank you thank you thank you!!!