Showing posts with label free workout. Show all posts
Showing posts with label free workout. Show all posts

Thursday, February 14, 2013

Bring A Friend

Once a month I am picking a specific day for Bring A Friend. I want everyone I coach to have the opportunity to bring as many of their friends as possible to try out our Relentless Boot Camps.

Tony & Christina
 In the Tu/Th 6:30am Level 2 boot camp at O.Henry, Michelle brought Christina & Tony. Not only do they work with Michelle and are prepping for the Austin Marathon this Sunday, but they are engaged. A couple that works out together, stays together.

Sheerin brought 2 of her friends to the Tu/Th 8am Level 2 boot camp at Barton Hills Elementary. Sheerin was dressed for the occasion in her Valentine's Day socks.

Valentine Day socks

If you don't have a friend in any of my boot camps, but you are interested in giving it a try, then email me at meganparsons@crossfitcentral.com and I can work with you.

Don't miss our  next free community workout open to everyone on Saturday, 2/23, at 8:30am at Townlake under the Mopac Bridge. Get there early! We cap at the 1st 60 people.


Friday, March 2, 2012

SXSW Complimentary Workouts

MWF 8:30am Athletic Training at Lake Pointe

SXSW is right around the corner and Relentless Training Systems is offering complimentary workouts for the entire city--- visitors & Austinites! I love the energy that comes with SXSW and want in on every bit of the action.

Join us over the next 2 weeks for a 45 minute lunch time workout and take a break from the interactive, film, and media at SXSW. If you are a current Relentless client, please bring a friend to the workout. Anyone and everyone is welcomed.

WORKOUT DATES-
3/6, 3/8, 3/13, 3/15
@Luke's Locker (map)
12:00-12:45
RSVP here (scroll to the bottom)

Monday, November 2, 2009

9:30AM Lunch break!

Relentless boot camp at Lake Pointe MWF 8:30AM in a med ball clean circle

I think it would be a great idea for every one to take their lunch break at 9:30AM on Wednesday and attend the FREE Relentless boot camp workout at Town Lake. The event is open to everyone. I guarantee your mind will be more alert and focused that day. Who is up for the challenge????

FREE WORKOUT on Wednesday at 9:30AM at Town Lake!!!