Supplements

My supplement regimen comes from a variety of different sources. Below is a list of what I use and where I get the products. Contact me at showoutmeg@gmail.com if you have questions on the proper supplements needed to best meet your goals.

I use products from Total Nutrition at the Arboretum in Austin, TX. You can purchase products in the store or call 512-243-6458 if you are out of town. Let the Certified Nutrition Specialist know that Coach Megan Parsons referred you.

Products I take currently:

During workout-
Nutracore Nutrition- Aminocore

Post-workout-

Intek Isolate Evolution Protein

Glutamine

Products I take currently:
Morning-
SPARK
Thermoplus
Catalyst 

Mid-afternoon
Thermoplus

Learn more about the products listed above and other Advocare products here. An order can easily be placed online by following this link.