Wednesday, October 24, 2012

Pumpkin Pushups

Michelle stays active in and out of her Tu/Th 6:30am Level 2 boot camp at O.Henry Middle School. She travels quite frequently with her job for the Austin Marathon; however, this does not prevent her from getting in a workout on the road.

Can you do pumpkin pushups or have the chance to hold a side plank at the Red Rocks Amphitheater? This is the essence of what I coach my athletes. Staying fit across all domains in and out of class--> CROSSFIT.  The only limit to what you can do is your mind. Let's go!

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