Michelle stays active in and out of her Tu/Th 6:30am Level 2 boot camp at O.Henry Middle School. She travels quite frequently with her job for the Austin Marathon; however, this does not prevent her from getting in a workout on the road.
Can you do pumpkin pushups or have the chance to hold a side plank at the Red Rocks Amphitheater? This is the essence of what I coach my athletes. Staying fit across all domains in and out of class--> CROSSFIT. The only limit to what you can do is your mind. Let's go!