|My trip to the grocery store during the cleanse = lots of veggies!|
One of the top priorities of your body is to make sure that the alkalinity throughout your body remains at a level supporting cellular life. At a basic level, the regulatory mechanisms such as breathing, circulation, digestion, and hormonal production balance the pH level in the body by removing acid residues from body tissues. If the pH deviates too far to the acidic level or the alkaline side, cells become poisoned by their own toxic waste and die.
After returning from Tony Robbins’s conference, Unleash the Power Within, I took on a 10-Day Cleanse. The goal was to make my body alkaline and to reset. I applied the following guidelines to the 10-Day Cleanse:
Read the rest of my latest article, 10 Days to Tip the Scale, on The Triune.