Thursday, May 28, 2009

Deep Eddy Success

"We improve ourselves by victories over our self. There must be contests, and you must win."
- Edward Gibbon -

Deep Eddy 5:30AM and 6:30AM Tues/Thurs boot camps (pics above) are blowing up. Each morning these boot campers show up for a challenge and come out victorious. Everyone is racing against time, encouraging one another to get in that last rep, running further and faster than ever before, and pushing out more work in an hour than they ever dreamed possible. This morning both classes started off with the following:
4 rounds--
30 walking lunges
15 box jumps
30 mountain climbers
15 burpees
And there was plenty of more fun added to the mix for the remainder of class.

I am looking for more boot campers excited and ready to be victorious. Let's go out there and win the fight and get SIC FIT for summer! 3, 2, 1 GO!!!!!!!!!!!!!!

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