Since I was only preparing for one and had random food & spices, I combined the following from my fridge:
5oz grass-fed beef
1/4 cup coconut flour
Chili powder, salt, pepper, thyme, oregano, parsley
I mushed everything together, rolled into balls, and fried them up in 1 piece of bacon and 1TB of coconut oil. I paired the meatballs with brussels sprouts and shredded zucchini. I texted one of our CrossFit clients a picture of dinner and she wrote back, "AmazeBalls."