Wednesday, May 11, 2011

Med ball clean Race

The MWF 8:30am class at Lake Pointe is 3 spots away from completely selling out! These ladies join class and then bring their friends to jump on the fitness train too. The energy is contagious.

We ended class today with a med ball clean circle race. The ladies were split into 2 teams and raced to complete 40 med ball cleans as a team. It was a close finish but the team on the left won.

How has joining Relentless Boot Camp changed your life? I know it's done wonders for Michelle Trudo who attends our Barton Hills Elementary class. I invite you to come showout with me and other clients and coaches at Lanai tomorrow, May 12th, from 5:00-7:00pm. Who will be the 1st to do a super burpee in public?

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