I am fortunate enough to coach individuals who show up day in and day out regardless of the weather conditions. Rain, cold, humidity, hot--- everyone comes to class ready to work hard. I wish you could have seen this picture up close directly after the workout, everyone was literally drenched. On Tuesday I wanted to celebrate 4th of July and each of my athletes with a simple, yet cold and refreshing treat-- WATERMELON. Who would have thought that watermelon would taste so good after a hard, sweaty workout.
Here's to the amazing individuals I coach and to many more watermelon surprises!