Thursday, July 7, 2011

Are you magnesium deficient?

The past month I have been restless. Tossing and turning all through the night. Not getting a good night's sleep. Waking up tired and constantly sore from workouts. Getting calf cramps in the middle of the night. Fatigued. ClearLLLLLLLLLLLLy not a good combo for a Relentless Boot Camp coach.

I visited People's Pharmacy a while back and they recommended Magnesium. Needless to say, I remembered that conversation last week and made a quick trip to the pharmacy. Here it is 1 week later and I feel 100% better. If you think you may be magnesium deficient, read this NOW.

The Miracle Product = Premier Magnesium Glycinate

Meg's Dosage: 2 capsules when waking, 2 mid-afternoon, 2 before bed.

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