Saturday, November 6, 2010

Strong Chick Fuel

Coach Jess, Coach Jen, and I being showouts at the Women's-Only Challenge

Check out the new blog by the CrossFit Central Women coaches---Just Like Mom Never Made. Daily each of us receive emails asking what we eat for meals, snacks, on-the-go, where we shop. This blog sums it all up in one useful resource. Check daily to see what the women of CrossFit Central are eating to fuel their body, perform at peak levels, and how to have a showout social life in the realm of nutritious eating. No more excuses of "what can I eat today?"

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