Thursday, April 22, 2010

Post-workout snack

The 6PM Tu/Th Relentless class at Dick Nichols Park finished off their workout with a post-exercise snack from My Fit Foods. Kim is a Nutritional Consultant with My Fit Foods and brought everyone a Fruit Chicken Cup, which included slices of oranges, apples, grapefruits, grapes and/or blackberries, walnuts, and chicken.

What is your favorite post-workout snack?

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