Thursday, January 29, 2009

Day in and Day out

"Success is the sum of small efforts, repeated day in and day out." --Robert Collier

It was cold yesterday and this morning. Frigid. Literally freezing. However, there was no stopping the 6:30AM MWF and 5:30AM TTh Deep Eddy boot camps. I have only been working with these boot campers for 2 weeks, and I learned very quickly these athletes mean business. They get up every day and bust their ass regardless of the weather conditions, family drama, or life's obstacles. Ya'll are amazing!!! Keep up the hard work and dedication.

CrossFit Central is not only a great place to reach your physical goals, but it also provides a community of support. Come see us for a great workout this Saturday, January 31st, 8:30am - 9:30am Under the Bridge at Town Lake on the hike & Bike Trail.

What are you doing day in and day out to reach your goals?

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