Friday, January 23, 2009

Knowledge is Power

I'm eating breakfast this morning, watching the Today show, and then stunned/disgusted. Meredith was discussing how "One popular chain restaurant is in hot water after claims that the calories listed on its menus are grossly inaccurate." Check this out--Class Action Lawsuit Against Weight Watchers And Applebee's For False Nutritional Advertising.

All the more reason to buy your own groceries, cook creative meals at home, eat Zone/Paleo, and be an informed consumer when eating out. KNOWLEDGE IS POWER.

Happy Friday!!!!!!!!!!!!!

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