Friday, August 27, 2010

New Boot Camps

You only ever grow as a human being if you're outside your comfort zone.- Percy Cerutty

September classes for Relentless Boot Camp kicks off on Monday, August 30th. I have made a few changes and additions to the current classes I coach. All my classes are on the brink of selling out due to friends bringing friends to class each week. The Tu/Th 6:30am Deep Eddy class (pic above) had 3 new people this week thanks to Leslie! The month of September we are focusing on improving squat mechanics and posterior chain flexibility. Details on the competition will be announced in class next week. Are you ready to step out of your comfort zone and make lasting changes inside and out? Don't miss out!

NEW- M/W 6:15pm at Little Stacey Park
Tu/Th 8am at Barton Hills Elementary
Tu/Th 5:30am at Deep Eddy Park
Tu/Th 6:30am at Deep Eddy Park
MWF 8:30am at Lake Pointe

Email me at to try out a class for FREE.

No comments:

Post a Comment