Monday, April 13, 2009

CrossFittin' in South Austin

The pics above are a few of my boot campers at Porter Middle School. These ladies are pushing through a squat, shoulder press, ball slam rotation. CrossFit has been a great way for these women to step away from their busy work schedules and do something for themselves every Tuesday and Thursday night. The energy and encouragement amongst everyone is contagious and uplifting.

CrossFit Central boot camps in South Austin just began 2 months ago and are growing each week. We have moms, rugby players, teachers, high school students, corporate America professionals, chiropractors....CrossFit is for all kinds of people. We meet you where you are physically and push you to be the best you can be. Drop-in and give it a try. I guarantee you will be hooked.

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