Wednesday, June 23, 2010

16in smaller

(Lunch of a Champion)

The results are already pouring in from the 7-week Trojan Challenge. I knocked out a few of my athletes body comps today. Jenifer is on Team Crush It and lost 5 inches over the 7 weeks, and a total of 16 inches since February. "The good news is that I’m stronger-I can definitely feel a difference in my workouts. Better at step-ups, push-ups, sit-ups and certainly arm, back and shoulder strength has improved after lugging around that 26 pound kettlebell!" Read more about her journey HERE.

Congrats, Jen!!! I can't wait to see her and the rest of the team CRUSH IT on Saturday morning at Westlake High School.

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