Tuesday, June 1, 2010

Happy Birthday, Michelle!!!!

Today is Michelle's birthday in the Tu/Th 6:30am Deep Eddy class. She has been in Relentless Outdoor classes for a year and is constantly improving daily. Michelle is a success story in not only weight loss, but endurance, strength, and quality of life. I am honored to not only coach Michelle but to also have her as a dear friend. I can't wait to celebrate many more birthdays with this amazing woman.

Michelle's Birthday Workout-
38 squats- for 38 yrs old
19 burpees- born on 1972
72 situps- born on 1972
6 sprints from Deep Eddy parking lot to Lake Austin Blvd- for the month of June
1 round- for being born on the 1st

Post your times below.


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