Monday, June 28, 2010

Be Relentless

"Impossible is not a's an opinion. What's impossible only remains so until someone finds a way to do what others are sure can't be done." - Tony Robbins

Team Crush It 100% crushed the Trojan finale workout on Saturday. Over half the team could not perform a kettlebell snatch 7 weeks ago and everyone mastered the skill by the end of the challenge. Endurance and strength improved all around, as well as, loss in inches, weight, and body fat.
  • Norma - lost 1 pant size, lost 8 in, lost 2% body fat
  • Vince - lost 1 belt loop size, lost 6lbs, lost 2% body fat, and lost 9.5in
And more stories to come. What a fun 7 weeks! I enjoyed every bit of watching this team write down goals and taking dreams and desires that may have seemed impossible and turned them into a reality. Lives are changed now because of it.

Check out pics from the Team Crush It on Saturday.

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